Episode Guide with Michelle Davis
/Michelle Davis, co-author of the wildly popular Thug Kitchen cookbook trilogy, knows her way around the Whole Foods Face care & supplements aisle after her 8 years of employment. She discusses all of her favorite brands, plus other gems of self care like using various teas to mix with face mask clays and the importance of sleep hygiene.
For the month of October, 20% of the proceeds from all Thug Kitchen books sold will go to the Ron Finley project, whose mission is to make South Central LA into a well-balanced, fruit-and-veggie oasis and ignite a Horti-cultural Revolution. Get more info on the Ron Finley project.
Jackie's Intro
Garden of Life- RAW Probiotics Women
NOTE: These need to be refrigerated! So I do not know how helpful they will be if you buy online- check them out here, but go to your local health food/supplement shop and find them in the refrigerated section.
Riley Rose!
My blog with more pictures and deets of my visit.
Whole Foods Haul with Michelle Davis
Evanhealy appears to be on Amazon, but I am weary of fake sellers from what I’m seeing! I found their stuff on pharmaca.com which ships internationally and has free shipping after 35 dollars.
I can't even tell you how obsessed I am with this stuff! Now I want the other scent, too.
Michelle mixes her favorite facial oils with it, or uses peppermint tea as the base
- Linen Washclothes (Michelle's exfoliation of choice)
- Baby Handtowels for washing your face/appying toners
Michelle's Faves from the Whole Foods Beauty Department
Affordable Shampoos!
"Don't spend money on shampoo. It's not on your hair that long." -Michelle Davis
- Earth Science, Ceramide Care, Clarifying Shampoo (From Michelle's fave site, iherb!)
- Kiss My Face Shampoo
- Alaffia African Black Soap
- Desert Essence Shampoos and Conditioners- Lots of yummy scents!
- Acure Shampoo
- Shikai Natural Everyday shampoo
Michelle loves buying her products from iherb.com!
20% of all proceeds of any Thug Kitchen sold during the month of October will go to the Ron Finley Project!
Ron Finley's Ted Talk
I'm Not Boring, I'm just Restorative: Supplement Chat
- Organic India Tulsi Jasmine Tea (Get you that good sleep hygiene, honey!)
- Gaia Herbs Adrenal Health
- Garden Of Life Vitamin Code Raw-B Complex
- Garden of Life, RAW Enzymes, Women
More Stuff from Michelle's Giant Tote of Products
Sugar Lip Scrub DIY
- Turbinado Sugar
- Your Oil of choice (I am gonna link Jojoba oil)
Books Mentioned
- How to Breathe Underwater
- I Hate Everyone But You by Gaby Dunn and Allison Rasken
- Skinny Bitch (A great vegan gateway book)
- The Kind Diet by Alicia Silverstone
And lastly,
THUG KITCHEN!
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@TheRonFinleyProject